Counseling for Individuals, Families and Couples.
A relational approach to deepening connection to yourself and others.
Offering Telehealth Services in Colorado and Maine
Guiding Principals
Authenticity
Minimizing the filters that we use to contort ourselves into what we think others and the culture expect and increasing our confidence to express the fullest versions of ourselves.
Inclusion
Everyone deserves to feel a sense of belonging. I welcome people from all backgrounds and experiences. The qualities that make you unique add depth and demension to your being.
Healing
We have the potential to work towards healing and integration of past traumas. We find strength and resilience in the process of deepening connection with ourselves, learning to face our shadows and shine our light.
Connection
As social creatures, we need meaningful relationships to feel supported and thrive. We’ll work towards fine tuning relationships in your life to create space for growth and nurturance.