Counseling for Individuals, Families and Couples.
A relational approach to deepening connection to yourself and others.
Guiding Principals
Authenticity
Minimizing the filters that we use to dilute ourselves into what we think others or the culture expects and increasing confidence to express the fullest versions of ourselves.
Inclusion
Everyone deserves to feel a sense of belonging. I welcome people from all backgrounds and experiences. The qualities that make you unique add depth and demension to your being.
Healing
We have the potential to work towards healing and integration of past traumas. We find strength and resilience in the process of deepening connection with ourselves, learning to face our shadows and shine our light.
Connection
As social creatures, we need meaningful relationships to feel supported and thrive. We’ll work towards fine tuning relationships in your life in order to create space for growth and nurturance.